Sacred Fortification List (30)

1. Book stores, book sanctuaries, personal home libraries...wherever dope books reside, I am happy there. 

2. Bikram Yoga and its effects. It is often difficult to get myself into a hot yoga room but once I'm there melting away all anger, I feel proud and I feel happier. 

3. Music: Sade, Ms. Lauryn Hill, Jr. Gong, Erykah Badu, India.Arie, Jill Scott, Meleni Smith, Alice Smith, Tool, Susheela Raman, Bob Marley, Jay-Z, J. Cole...the list goes on and on... Usually my N O I R E playlist on #Spotify does the trick! 

4. Love Jones. Hands down - one of my favorite movies and basically guaranteed to make me feel happier...

5. Some of my other favorite movies do the trick as well. There's A Long Kiss Good Night, Die Hard (all), Kill Bill I & II, Original Sin, Crossroads, Where The Heart Is, Equalizer, Practical Magic, The Craft

6. Youtube Videos featuring Will Smith, Sister Souljah, Jada Pinkett-Smith, Nicki Minaj, Jay-Z

7. Books by Alice Walker, Colin Channer, Asha Bandele, Ernest Holmes or Napoleon Hill

8. Def Jam Poetry

9. Self help literature

10. The ocean, a pond in the woods, a hidden stream, a lake

11. A sister cirlce

12. Emotional freedom technique

13. Scientific prayer

14. The calm still silence of a meditation room (especially the one at UNC-Greensboro)

15. Walking a college campus

16. Exploring the aisles in Whole Foods Anywhere, USA

17. Talking to my best friend on the phone

18. The understanding and camaraderie I feel speaking to my eldest Sister Infinity

19. Memories of past loves

20. Daydreaming

21. Thinking of all the ways I've conquered, overcome and won in my lifetime

22. A letter from Charles, or just saying his name

23. Reading through an old journal (reading an old story of mine)

24. Surfing the net for awesome entrepreneurial women, their blogs, vlogs and business sites

25.  A card reading (giving & receiving)

26. A witch's shop and plenty of money to invest there

27. Road tripping though the wide open roads

28. Relocating or doing something outrageous in general

29. Fasting the fat away and loving the mental clarity that comes with light intake

30. Waking up to a clean, comfortable and quiet home

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